Every year, the total cannabinoid percentage creeps ever higher as cannabis strains become more potent and growing techniques improve. With increased potency comes increased cravings for some delectable munchies.
This leads to some interesting questions! Like what are the best foods to eat when high and how to get higher by eating specific foods?
Let’s find out, but first – a quick science lesson.
How Cannabinoids Interact With The Human Body
Before we get too far ahead of ourselves, it’s important to understand how cannabinoids like THC interact with the human body.
The endocannabinoid system (ECS) is a vast network of receptors located throughout the body, with the highest concentration in the brain. There are two primary types of receptors in the ECS – CB1 and CB2.
- CB1 receptors are primarily found in the central nervous system, including the brain. THC binds directly to these receptors, which is why smoking or consuming cannabis can cause such intense psychoactive effects.
- CB2 receptors are found primarily in the peripheral nervous system, the immune system, and various organs and tissues. THC does not bind directly to these receptors but can indirectly interact with them.
In the most simple terms, cannabinoids interact with these receptors, blocking the neural pathways. This is thought to be the reason why cannabis can be an effective treatment for such a wide range of mental and physical medical issues.
The Entourage Effect link in foods to get you higher
Before we get into the best foods to eat when high, it’s essential to understand the entourage effect.
This is a phenomenon that occurs when different cannabinoids and compounds in cannabis work together to produce an effect that is greater than the sum of its parts. In other words, certain cannabinoids and terpenes can amplify or enhance the effects of others, and that goes for anything else that may also contain these compounds.
Terpenes have been proven to have a marked effect on a strain’s overall effect, as have other naturally occurring compounds, which can have an influence when considering how to get higher.
How to get higher with foods that enhance the effect
So how to get higher by combining cannabis with certain foods is obviously an area of interest for some weed consumers looking to maximize their experience.
If this includes eating combining delicious mangoes and weed, washing it down with an even more delicious, ice-cold choc, mango, and coconut smoothie then there probably won’t be too many complaints! Here’s the full list of foods proven to help increase the psychoactive and medical qualities of the dank stuff.
Mangoes and Weed
Mangoes. Does anything else scream a tropical holiday louder?! And they’re also one of the best foods to eat when high. Mangoes contain a terpene called myrcene, which is also found in cannabis. Myrcene is known for its sedative and relaxing effects, and it’s also thought to increase the effects of THC.
For this reason, mangoes and weed have been highlighted as a dream combination when considering how to get higher using specific foods.
Chocolate and weed
Chocolate bars rule supreme when it comes to stoner snacks. Choose a nice block of dark chocolate the next time, though. Dark chocolate contains high levels of a compound called anandamide, which is known as the “bliss molecule.”. Anandamide is structurally similar to THC, and it’s thought to bind to the same receptors in the brain.
Eating chocolate when you’re high can help amplify the effects of THC and make you feel even more relaxed.
Without a doubt, one of the best treats to eat when high!
Nuts and seeds – healthy fats get you higher
Nuts and seeds are a great snack to have on hand when you’re feeling the munchies. They’re packed with essential nutrients and healthy fats that can help improve your mood and increase your energy levels.
Cannabinoids are fat-soluble, so eating foods packed full of healthy fats can have an effect on how to get higher, potentially increasing the potency and length of your high.
The same goes for fatty fish (like salmon, tuna, and sardines), avocados, and coconut oil. Coconut oil trumps all other fats when making cannabis-infused oil too! It’s delicious, vegan-friendly, and perfect for baking.
Munching down on an edible containing mangos, chocolates, nuts, and infused coconut oil could be one of the best ways to get higher through food!.
Sweet Potatoes and THC potency
Sweet potatoes. An essential addition to any roast dinner, and perfect to pair with an after-dinner spliff says the science! Sweet potatoes contain a compound called carotenoids, which have been shown to interact with cannabis in a positive way.
Carotenoids are thought to increase the potency of THC, so eating sweet potatoes before you blaze up could amplify the effects.
Herbs and spices and cannabinoids
There’s a long list of herbs that can interact with THE HERB. Certain herbs and spices have also been shown to interact with cannabinoids in a positive way.
For example, foods like broccoli and black pepper contain the compound beta-caryophyllene, which is thought to bind to CB2 receptors. Adding a dash of black pepper to your food can help increase the effects of THC.